Top 7 Superfoods for Women and How to Add Them to Your Diet

Belinda McCall
6 min readSep 6, 2020

From Salmon to Flaxseeds, These Superfoods Support a Healthy Mind and Body

Photo by Whitestorm from Getty Images

Women have unique needs that make certain superfoods important to them to consume. Superfoods for women can provide beauty and anti-aging benefits, reduce the risk of cancer and heart disease, and improve fertility. Incorporate these superfoods into your daily food intake for some…

--

--

Belinda McCall

Certified Holistic Nutritionist, founder of WomanBeeWell.com and WomanBeeWell Magazine. I stand for the informed, empowered, and unique wellness of all women.