All About Adaptogens

Plants that Help Remind Your Body How to Heal Itself

Every year, right around the holiday season, stress is often at its highest levels. Whether it was the hustle and bustle of trying to find presents for loved ones, figuring out travel plans or mourning the loss of those that are no longer with us to celebrate the holidays, it’s all stressful.

Of course, this past holiday season everyone in the world was feeling the extra mental squeeze of dealing with a pandemic. Mega stress!